A Look Back on My Personal Experience
Motivation and Decision
I struggled with severe obesity since the age of 5. It impacted my health, well-being, and self-esteem. After many years of weight management programs, yo-yo dieting, fasting, and intense exercising I felt helpless because none of these "solutions" worked for me. Finally, I decided to do the research that led me to the decision that bariatric surgery offered a path to regain control.
Emotional Rollercoaster
Making the decision to undergo bariatric surgery was an emotional rollercoaster. There were moments of fear, excitement, and anticipation. My support system was vital but also very limited, because I felt that this type of procedure was not common within my community.
Newfound Confidence
At 6 years post-op, I have achieved weight-loss of over 250 lbs., as a result of my bariatric vertical sleeve gastrectomy. I'm healthier, more active, and happier than ever before. This journey has been transformative, teaching me strength and resilience. It has also provided me with the knowledge and passion to encourage and support others who would like to start their own journey.
Sincerely Eclair Bariatric Coaching
Jasmine Kelly, or Sincerely Eclair, holds an AAS in Social Work from University of Akron, Ohio and a Certificate in Women Entrepreneurship from Cornell University, a private research university in New York. Previously, she resided in Cleveland, Ohio where she held previous roles as a Employment & Family Service Specialist, a Social Work Associate and and an Independent Qualified Mental Health Specialist for the State of Ohio. She received specific training and is qualified to provide therapeutic behavioral services to clients focusing on skill development and coping mechanisms to address mental health needs for those that also live within the State. Now, she commutes between Cleveland, Ohio and Phoenix Arizona where she will continue to develop and spearhead the bariatric weight-loss culture, innovation and service-oriented initiatives and partnerships as the Founder & President of Kappa Nu Omega Sorority, Inc. and the CEO of Sincerely Eclair Bariatric Coaching Services.
Empowered Bariatric Journey: A Four-Phased Coaching Program for Women of Color
This program is designed to support, guide, and uplift women of color through every phase of their bariatric journey, addressing the unique cultural, emotional, and physical aspects of weight loss surgery. Through a holistic and empowering approach, we focus on mindset, lifestyle adjustments, and long-term success.
The Four Phases:
- Preparation & Mindset Shift – Helping you mentally and emotionally prepare for surgery with goal setting, realistic expectations, and cultural considerations.
- Surgery & Recovery Support – Guiding you through the healing process with personalized strategies for nutrition, movement, and emotional well-being.
- Lifestyle Transition & Habit Building – Teaching sustainable habits for eating, exercise, and mental health to maintain long-term success.
- Empowered Living & Continued Growth – Ensuring you thrive beyond weight loss, embracing confidence, self-care, and a supportive community.
This program blends coaching, education, and culturally relevant support to help women of color navigate their bariatric transformation with confidence and lasting success.
Phase 1: Pre-Operative Preparation
1
Comprehensive Evaluation
A thorough medical assessment is essential to determine your candidacy and create a personalized plan.
2
Dietary and Lifestyle Adjustments
Preparing your body for surgery involves dietary adjustments, such as reducing sugar and processed foods, to promote optimal health.
3
Psychological Evaluation
It's crucial to address any emotional challenges or mental health concerns to ensure readiness and a positive mindset.
Sincerely Eclair Coaching Consultation
Every potential bariatric patient is different. Your resources, your support system, your lifestyle, and your current physical and mental condition will all contribute to the start of your bariatric journey. With Sincerely Eclair's experience and expertise, we aim to understand every clients unique situation to provide relevant guidance and support on your journey. Some of the areas that we may discuss in our consultation includes family history, your habits and lifestyle, motivation and resources, and pre-surgery research.
